What is Calisthenics
WHAT IS CALISTHENICS? The word ‘Calisthenics’ comes from the Ancient Greek ‘Kallos’ meaning beauty, and ‘stenos’, which means strength. It can be thought of as the art of using your […]
24 March 2025
WHAT IS CALISTHENICS? The word ‘Calisthenics’ comes from the Ancient Greek ‘Kallos’ meaning beauty, and ‘stenos’, which means strength. It can be thought of as the art of using your […]